Talk about low tech, but functional strength training equipment! The Body Solid® Doorway Chinning Bar can be used for several different pullups (wide, narrow, v-grip, behind the neck), chinups, and leg raises. The Body Solid® Doorway Chinning Bar can provide a substantial upper body workout, utilizing muscles of the back, arms, and abs. Any athlete that wants to improve upper body strength will benefit from this simple piece of equipment. For climbers, there simply is no better way to develop functional strength than with bodyweight workouts.
The Body Solid® Doorway Chinning Bar is easy to install and fits variable door widths. Another feature of this bar is that it allows full range of motion since the chin bar is extended away from the door frame.
FEATURES:
Fits door widths from 29-38 inches
Supports up to 300 pounds
Chin bar extends 10 inches out from door jam
Removable for easy storage
Requires mounting hardware (included)
Mounting clips measure 1.75w x 2.5h inches