Hi-Lo cereal - a natural cereal designed to balance delicious taste with a high protein recipe low in carbs and sugar.
Hi-Lo is a great tasting, all natural cereal specially formulated to support the nutritional needs of people who want to maintain a high protein diet which is low in carbohydrates and sugar. Each serving provides:
- 12 grams of soy protein
- 3 grams of sugar (no sugar added)
- 7 net grams of complex carbohydrates
- 6 grams of dietary fiber
Hi-Lo has a delicious lightly sweet taste and crunchy texture. It also contains soy isoflavones and natural antioxidants derived from rosemary extract and vitamin E.
Whether you want to stay fit and trim, naturally manage your weight, lead an athletic life, or have special dietary needs, Hi Lo cereal will reward your good nutrition habits.
Original
Nutrition Facts
- Serving Size: 1/2 cup (30 g)
- Servings per Container: About 11
- Calories 90
- Calories from Fat 10
- Total Fat 1g
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 95mg
- Total Carbohydrate 13g
- Dietary Fiber 6g
- Sugars 3g
- Protein 12g
Ingredients: Soy grits, wheat gluten, soy protein isolate, corn bran, evaporated cane juice crystals, rice flour, corn meal, corn starch, natural flavors, canola oil, salt, caramel color, vitamin E (mixed tocopherols) as natural antioxidants.
*Net carbs as listed by the manufacturer on the package = 7g per serving.
Strawberry
Nutrition Facts
- Serving Size: 1/2 cup (30 g)
- Servings per Container: About 9
- Calories 90
- Calories from Fat 10
- Total Fat 1g
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 90mg
- Total Carbohydrate 14g
- Dietary Fiber 6g
- Sugars 5g
- Protein 12g
Ingredients: Soy grits, wheat gluten, soy protein isolate, corn bran, evaporated cane juice crystals, rice flour, corn meal, corn starch, natural flavors, canola oil, freeze dried strawberries, salt, caramel color, vitamin E (mixed tocopherols) as natural antioxidants.
*Net carbs as listed by the manufacturer on the package = 8g per serving.
Maple Pecan
Nutrition Facts
- Serving Size: 1/2 cup (30 g)
- Servings per Container: About 9
- Calories 90
- Calories from Fat 15
- Total Fat 2g
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 120mg
- Total Carbohydrate 13g
- Dietary Fiber 7g
- Sugars 1g
- Protein 12g
Ingredients: Soy grits, wheat gluten, soy protein isolate, corn bran, rice flour, corn meal, polydextrose, corn starch, maltodextrin, natural flavor, canola oil, pecans, salt, caramel color, vitamin E (mixed tocopherols) as natural antioxidants, sucralose, rosemary extract.
*Net carbs as listed by the manufacturer on the package = 8g per serving.
Vanilla Almond
Nutrition Facts
- Serving Size: 1/2 cup (30 g)
- Servings per Container: About 9
- Calories 90
- Calories from Fat 20
- Total Fat 2g
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 120mg
- Total Carbohydrate 13g
- Dietary Fiber 7g
- Sugars 1g
- Protein 12g
Ingredients: Soy grits, wheat gluten, soy protein isolate, corn bran, rice flour, corn meal, polydextrose, corn starch, maltodextrin, canola oil, sliced natural almonds. natural flavor, salt, caramel color, vitamin E (mixed tocopherols) as natural antioxidants, sucralose.
*Net carbs as listed by the manufacturer on the package = 8g per serving.
Produced in a facility that uses dairy, soy, wheat, peanuts, and other nuts and seeds.
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